Kristie Sereda Fit

#EatToNourish Not Starve Back in 2015 when I was at my all time low in life, 6 months postpartum with my first born and thinking that...

What do you struggle with more?   FITNESS or NUTRITION? I recently did this pole on my IG stories (if you aren't follow...

"Mindfulness means paying attention in a particular way, on purpose, and non judgementally."  Optimum Nutrition is esse...

Who doesn't love stew? A great hearty meal that really is great ANYTIME of year if you ask me haha. It is super easy to throw toge...

 "I will start after I have my baby." --- This is something I continuously hear and in all honesty, it is what I thought my first ...

After I made the Enchiladas I had some leftover filling components that needed to be used up so I decided to make Enchilada Stuffed Peppers...