Rising up together to live HAPPY- HEALTHY- PURPOSEFUL Lives

Tuesday, 4 December 2018

Transform:20 Shaun T

CONQUER YOUR MIND.
TRANSFORM YOUR LIFE.

Shaun T is back and his new program TRANSFORM:20 will change your mind and body in just 20 mins a day.  

You heard me right girlfriend! 20 mins A DAY!!

Are you ready to TRANSFORM?



What is TRANSFORM:20?



  • 6 week program
  • Daily 20 minute workouts (6 days per week) 
  • NEW WORKOUT released everyday! (no repeats!)
  • Low Intensity Modifier for EVERY workout!
  • No-nonsense, targeted nutrition plan 


Who is Transform:20 for?

Beachbody and Shaun T have created a step program that’s nothing like old-school step aerobics. Less dance and more functional, it will help you sculpt your glutes, chisel your abs, strengthen and define your upper body, and burn fat all over. The low-intensity modifier for every workout makes it easy for ANYONE to do these workouts. Remember, you will do this workout from home, so there is no PRESSURE to push beyond what you are capable of, like you may feel at a live group fitness class.  

  • Anyone who is short on time but wants to get fit
  • Beginners ready to start their journey
  • Athlete-types who want to get to the next level in their fitness 
  • New moms that are looking for a little time to themselves
  • Graduates of other Beachbody programs, ready for the next challenge


For more info and to get the low down on my PREPARE TO TRANSFORM Click HERE to fill out the applicatipn form.
(by filling out this form it doesn't mean you are obligated to purchase.)


What is included when you Join:



  • 1 Year Access to Beachbody On Demand (learn more about BOD here [$99 Retail Value]
  • 1 Month Supply of Shakeology Superfood Daily Supplement (learn more about Shakeology here) or the Beachbody Performance Line [$157 Retail Value]
  • Shakeology Shaker Cup (for your Shakeoloy) [$10 Retail Value]
  • Exclusive Adjustable Beachbody Step [$68 Retail Value]
  • Transform:20 Printed/Digital Materials (calendars, meal plans, nutrition guides, recipe book) [$60

    Retail Value]
  • Spiral Bound 6 Week Tracker & Dry Erase Wall Tracker Calenar [$45 Retail Value]
  • Access to VIP Support Group on Facebook led by Shaun T in Jan 2019! [PRICELESS]
  • Access to VIP Accountability Community led by Kristie in Dec 2018 (a place for you to check in and stay accountable to showing up daily! This where Kristie coaches you plus the other women in her Transform:20 Bootcamp!) [PRICELESS]

 This package is normally $272.95, but for this Bootcamp, you can join for just $247.95, while it's on promo!!! 
**The package listed above for $247.95 is the Base Package. There are other options depending on your goals and needs. We can discuss the option that would be best for you after you apply!
Either way, you're getting an INSANE value for your money! 
Saving $185 on retail prices( if bought seperatly) PLUS you get access to Kristie and Shaun for support! This is an opportunity you do not want to pass up!!








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Saturday, 20 May 2017

#ProjectYou 21 Day Accountability Group (June 5th)


If you have been trying to get a handle on healthy living but find it so hard to get a grasp on it then this will be the right group for you! This group features something a little different than our previous groups! Along with hundreds if other coaches running many similar groups at the same time we will all be focusing on a total body reset starting with the 3 day refresh.
This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been scientifically designed to help you break the cycle of bad eating habits, lose weight, detoxify your body, and dramatically improve the way you feel without starving yourself!

The following week (Week 2) Shaun T is launching Shaun Week: Intense Focus! This is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before. ( don't worry there are modifiers or other programs that you can challenge yourself with if Shaun isn't your thing) If you liked T25, Insanity, Hip Hop Abs then you def don't want to miss this!
The week after that (week 3) you can play around to figure out the All Access to see all the programs and what will work best for you to continue on your journey. We will still have daily check ins and different coach posts throughout the remainder of the group as well!
All through this group you will be provided with health, fitness and self care ideas to help you create a LONG TERM lifestyle rather than just a quick fix to really get you creating your life by design, reaching your goals and loving yourself!
There are a few different options to join this group so comment below, send me a personal message via FB or IG (Contact info posted below) or follow this to the REQUEST INFO ON UPCOMING CHALLENGE GROUP page where you will put your email and name and I will send you an email within 24-48 hours ( currently have just a week old babe in the house lol so I will get to them asap!)
*Note- if you drop your email be sure to watch your spam/junk/promo folders as sometimes my emails end up there 😜
Don't hesitate to jump aboard and get your health on track! Whether its just 5, 10, 50+lbs we all NEED to START somewhere!
There are 🌟6 SPOTS LEFT🌟

Need A Coach?
I would be honored to be your coach if you currently aren't working with one or haven't been in contact with yours. Just click here to find out how to make me your wellness coach today! 


CONTACT ME!

Email Me: allinfitness55@gmail.com
Connect on: Facebook: fb.com/KristieSereda
Instagram: @LiveYourPassionKS


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