#BeKindToOneAnother

It was World Kindness Day Yesterday and how many of you knew that? We seem to know when National Donut Day, or World Bring Your Cat to Work Day is <--- I don't know if that is a real thing but you get the jist right? LOL.

I personally don’t know why we can't focus on Kindness EVERYDAY but I understand there are just some people out there who:
-> blame all their problems on everyone else, I was one of them 🙋🏼‍♀️
-> judge others because they are jealous and unhappy with themselves 🙋🏼‍♀️
-> are selfish and don’t want to be bothered with other people’s problems 🙋🏼‍♀️
-> assume they are better than others because of the materialistic things they possess 🙋🏼‍♀️

Those are the ones I know all to well because I was all those people. I used to be so unhappy with myself that I created this terrible mindset about myself and other people.

--> No matter what, YOU are responsible for how things work out in your life, from sleeping in to messing up on an exam question to losing out on something huge. You can always find something/someone to blame to make yourself feel better but when it comes down to it, taking ownership is actually freeing and allows you to learn from past mistakes PLUS taking ownership of your shit is just THE RIGHT THING TO DO and it will set you apart all the other wingnuts in this world who are constantly pooping on other people. #sorrynotsorry lol.

--> judgement is actually looking through a mirror and really, you are judging yourself. Why should an innocent someone be judged for anything if YOU aren’t happy with yourself that kind of goes along with take ownership part. 1.If you don't know the person's story what gives you the right to make assumptions about them. If you don't have anything nice to say or even if you are joking around and being sarcastic don't say anything at all, you never know how it will make that person feel.

--> God isn’t selfish, Jesus gave his own life so that we could wage war, discriminate, be unloving towards each other? No, actually so we could love one another as we would like to be loved and that isn’t just for people of the same race or social statues. Stop being so selfish and think about all the things you have and what you CAN get rid of to help those who are not as fortunate as you. Also everyone has the same 24hrs in a day and there are people out there who have no one to talk to, why not volunteer to be a friend in the old folks home, hospital, prison, soup kitchen, shelter. Everyone, no matter what they have done has the ability to change if there are people who care enough to show them how. Be that person.

--> most people strive to have all the newest technology, the latest fashion, and all the things but did you feel satisfied or fulfilled after you got all those things? So why think you are better than others because you have the latest iphone and Susan has a flip phone? We are in this silly new age of materialistic and technology and it is RUINING our lives. Stop being a weenie and get to know people before you make assumptions.

The moral of this story.... in the words of Ellen Degeneres: "Be Kind to One Another".

Your challenge for this holiday season

Living the Busy Life Community

Who's busy? HA that is a silly question.. WE ARE ALL LIVING THE BUSY LIFE. Right? 

No really though. Can you think of a time you were NOT busy??? Ya we you were like 5 right? 

Point being: BUSY is the excuse of everything. Too busy to call your friends, too busy to do the things that ACTUALLY makes you happy, too busy to take care of yourselves, too busy too busy too busy! 

Think back to a time someone asked you how you are. What was your response? "I am good. We are just soo busy like always" < that is usually my response. Now, at least I KNOW how to fill my life with the things I love that keep me busy, my response has changed to, "I am good! We are busy but loving life!" 

Are you happy with how busy you are or are you feeling:
>tired
>stressed
>anxious
>frantic
>lost

That is usually a sign that you are just going through the motions. You aren't REALLY living. Success in a busy life looks like check marks on a to do list. Now, don't get me wrong I LOVE the sense of accomplishment by checking off items on my to do list. 

Having a FULL life might not seem that different than a busy life but it is. 

A full life is:
>passionate
>meaningful
>present
>interesting
>thoughtful

You are filling your life with the things that make you feel joy. 

So how do we get there. How do we go from busy busy busy to filling our lives with things we LOVE and that make us want to live happier healthier lives.

I am inviting you to join my Living the Busy Life Wellness community. A place where busy mamas or just busy women in general can connect, learn and get on their way to living the full life rather than the busy life. 

There will be info on Meal Prep & Planning (#Livingthebusylife), creating a healthier mindset, how to get moving even when there really is no time (or so you think) in the day and more. My Ultimate goal is to provide you with the tools you need to cultivate a LIFE LONG LASTING healthy & full life all around!

In this group there will be a TON of resources, meal prep ideas, understanding the WHY behind clean eating,moving daily, meal prepping and planning, sharing of recipes, tips and tricks for sustainable healthy eating and living and tools to help you on your journey.

The first week of each month (other than october) will be a DIFFERENT FREE challenge run within THIS group! The other three weeks, there will be some information and motivation posted for SURE... but the real magic will happen 1 x per month.

Everyone is on a different journey to wellness, vitality and ultimately the best version of you so don't be playing the comparison game it won't get you anywhere.

I am SUPER pumped to be on this journey with you and part of your learning and thankful that I can share what I have learned and what inspires and motivates me as well.

This is really gonna be WICKED ladies!! Be sure to add a friend to join in the fun.

Kristie 

Join the Community