Finish 2018 off with a BANG and set your new year up for SUCCESS

Y'all 2018 is basically over ... WHAT?! Do you feel like this year just FLEW by? Cause I sure do but I am happy to say I do not REGRET one bit of it! 

I look back and see the goals that I set back in January (I say goals because I feel the word 'resolutions' just sets everyone up for failure) and I am happy to say I did pretty well! 

I completed 2 rounds of the most challenging workout program of my life (twice),  I got to travel to Mexico for a fun work trip with my husband(first trip together in 5 years of marriage! Thanks to my amazing job) meet some of my super trainers and worked out with them in person! Joel, Autumn, Chris, Jericho <3, made some new life long friends, ran my first HALF MARATHON and I DID NOT DIE, kept my kids alive, got baptized, helped many women and mamas realize they can have the life they dream of and be happy too, you guys the LIST is endless! Of course there are some MEGA goals that didn't get reached yet but these are the stepping stones top get there. 

After my first round of 80 Day Obsession 18lbs down

Can you look back and say you hit your goals for the year? Did you set goals and make an action plan? It can be hard and daunting, especially if you are in it alone. 

When it comes to your wellness are you happy? Do you realize that wellness is holistic? Meaning it encompasses every ASPECT of your life. Your food, your mood, your gratitude. 

If you truly want to become happier and healthier you need to work on it all and that is what made the difference for me and in my journey. 

You can hit the gym + lose weight by starting a diet but if you have limiting beliefs, negative attitude about food, stress, toxic relationships... then you are going to run yourself in circles and you will never be able to get out of that hole. 

Being skinny is nice but your weight does not define you. Besides I know lots of women who are not happy with themselves STILL even though they are skinny. Your weight does not define you. The care and consideration you put into your body does. 

If you need help putting all the aspects together I can help you. We're are doing one LAST 3 week group starting Dec.3! 

Meal plans, workouts, recipes, supplements, daily accountability, 1:1 coaching, all provided for under $180.

It is time to focus on YOU and get yourself set for success in 2019! 

If you want in please fill out the form below. 

xo Kristie 

PUMPKIN SPICE SHAKEOLOGY

I <3 Shakeology and I <3 me pumpkin spice EVERYTHING so when they announced that their was going to be a ONE TIME Pumpkin Spice Shakeology run I was BEYOND excited! The best part its VEGAN! Now, I am not vegan however I should be dairy free (even though I am not 100%) but my shakeo for sure agrees better with me so that is what I go with. 

Some people just react better with vegan shakeology over whey protein anyways as well! 

For my friends across the border you guys get to get your hands on it in 2 DAYS!! 

To pre order you can fill out the pre order form by clicking on this link and I will send you the link to order once it is live to hopefully secure your box! PRE-ORDER FORM

Here are the deets from Team Beachbody:

For the first time ever, the most popular flavor of the season is coming to Shakeology in the U.S. on September 17th, and in Canada on October 11th! Pumpkin Spice Vegan Shakeology is a limited-edition, rich and creamy shake featuring notes of pumpkin, cinnamon, nutmeg, and ginger. And best of all, Pumpkin Spice Vegan Shakeology is guilt-free because it has the potent blend of protein, digestive enzymes, probiotics, antioxidants, vitamins, and minerals you have come to know and trust. No need to stop by the coffeehouse for a sugar-loaded calorie bomb this year!

What makes Pumpkin Spice Shakeology Better?

If you are like me you love your PSL's from Starbucks which is full of deliciousness but sugary and 380 calories plus there is really no nutritional value. 
Shakeology is the result of thousands of hours of research and formulation, a no-compromise approach, and world-class quality assurance. 

With the school back in session, parent meetings, kids activities and cooler weather approaching (or if you are my friends in northern/central alberta the snow has already found you) Shakeology is there for you and gives you those crucial nutrients you need to be fueled and ready to take on your day. 

It helps you build a healthy routine and helps fill any nutritional gaps and properly nourish your body.

Who would say no to a delicious treat EVERY. SINGLE. DAY.? 

Oh ya, hid it from your kids too.... they will devour it :p 

Each box contains 14 single-serve packets. Please note, there is a limit of 5 boxes per order, up to 20 boxes per account. Pumpkin Spice Vegan Shakeology is not eligible for Monthly Autoship; it is only available as a one-time order. 

There is the option of receiving the 25% off coach discount if you are ready to start your journey as either a coach or a preferred customer as well. If you are curious to hear more about that then you can just mark it down on the pre-order form and I will be in touch with you to chat about that! 

Join the Pumpkin Spice Shakeology LAUNCH group to keep up to date with recipes and deets for the coming days as this launch drops September 17th in the US and October 11th in Canada! (Click on the pic below!)

Don't miss out on this awesome LIMITED product to try! As mentioned, Pumpkin Spice Vegan Shakeology is a limited-edition flavor, so you’ll need to act fast when it goes on sale. Once it’s gone, it’s gone!

Fill out this form below as well as join the group!