#ProjectYou 21 Day Accountability Group (June 5th)

If you have been trying to get a handle on healthy living but find it so hard to get a grasp on it then this will be the right group for you! This group features something a little different than our previous groups! Along with hundreds if other coaches running many similar groups at the same time we will all be focusing on a total body reset starting with the 3 day refresh.

This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been scientifically designed to help you break the cycle of bad eating habits, lose weight, detoxify your body, and dramatically improve the way you feel without starving yourself!

The following week (Week 2) Shaun T is launching Shaun Week: Intense Focus! This is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before. ( don't worry there are modifiers or other programs that you can challenge yourself with if Shaun isn't your thing) If you liked T25, Insanity, Hip Hop Abs then you def don't want to miss this!

The week after that (week 3) you can play around to figure out the All Access to see all the programs and what will work best for you to continue on your journey. We will still have daily check ins and different coach posts throughout the remainder of the group as well!

All through this group you will be provided with health, fitness and self care ideas to help you create a LONG TERM lifestyle rather than just a quick fix to really get you creating your life by design, reaching your goals and loving yourself!

There are a few different options to join this group so comment below, send me a personal message via FB or IG (Contact info posted below) or follow this to the REQUEST INFO ON UPCOMING CHALLENGE GROUP page where you will put your email and name and I will send you an email within 24-48 hours ( currently have just a week old babe in the house lol so I will get to them asap!)

*Note- if you drop your email be sure to watch your spam/junk/promo folders as sometimes my emails end up there 😜

Don't hesitate to jump aboard and get your health on track! Whether its just 5, 10, 50+lbs we all NEED to START somewhere!

There are 🌟6 SPOTS LEFT🌟

Need A Coach?

I would be honored to be your coach if you currently aren't working with one or haven't been in contact with yours. Just click here to find out how to make me your wellness coach today! 

CONTACT ME!

Email Me: allinfitness55@gmail.com
Connect on: Facebook: fb.com/KristieSereda
Instagram: @LiveYourPassionKS