Finish 2018 off with a BANG and set your new year up for SUCCESS

Y'all 2018 is basically over ... WHAT?! Do you feel like this year just FLEW by? Cause I sure do but I am happy to say I do not REGRET one bit of it! 

I look back and see the goals that I set back in January (I say goals because I feel the word 'resolutions' just sets everyone up for failure) and I am happy to say I did pretty well! 

I completed 2 rounds of the most challenging workout program of my life (twice),  I got to travel to Mexico for a fun work trip with my husband(first trip together in 5 years of marriage! Thanks to my amazing job) meet some of my super trainers and worked out with them in person! Joel, Autumn, Chris, Jericho <3, made some new life long friends, ran my first HALF MARATHON and I DID NOT DIE, kept my kids alive, got baptized, helped many women and mamas realize they can have the life they dream of and be happy too, you guys the LIST is endless! Of course there are some MEGA goals that didn't get reached yet but these are the stepping stones top get there. 

After my first round of 80 Day Obsession 18lbs down

Can you look back and say you hit your goals for the year? Did you set goals and make an action plan? It can be hard and daunting, especially if you are in it alone. 

When it comes to your wellness are you happy? Do you realize that wellness is holistic? Meaning it encompasses every ASPECT of your life. Your food, your mood, your gratitude. 

If you truly want to become happier and healthier you need to work on it all and that is what made the difference for me and in my journey. 

You can hit the gym + lose weight by starting a diet but if you have limiting beliefs, negative attitude about food, stress, toxic relationships... then you are going to run yourself in circles and you will never be able to get out of that hole. 

Being skinny is nice but your weight does not define you. Besides I know lots of women who are not happy with themselves STILL even though they are skinny. Your weight does not define you. The care and consideration you put into your body does. 

If you need help putting all the aspects together I can help you. We're are doing one LAST 3 week group starting Dec.3! 

Meal plans, workouts, recipes, supplements, daily accountability, 1:1 coaching, all provided for under $180.

It is time to focus on YOU and get yourself set for success in 2019! 

If you want in please fill out the form below. 

xo Kristie 

Christmas Cash Pot 2018

Did you say back in January that this was going to be the best year of your life only to quit a couple months in? Maybe you have been having trouble staying on track? 

I am SUPER pumped y'all!! A fellow coach of mine gave me this idea to get my clients and even NEW clients engaged and excited to focus on themselves this Christmas season. <3

Now is the time to really dig deep and focus on your wellness! Why be like everyone

else and wait until Jan.1st to make an attempt? 

For a little extra motivation I decided to sweeten the pot and I’ve set up a little Christmas Cash Contest! It will be starting Monday Nov.26th

You will....
👉🏽Learn proper portion control
👉🏽Learn to focus on fuelling your body
👉🏽Start seeing inches lost and muscle tone up
👉🏽Become part of The Positive Vibe Tribe who will cheer you on virtually on a daily basis (seriously it’s what keeps me going ✌🏼)
👉🏽Not have to leave your home so you don’t have any excuses
👉🏽No class fees
👉🏽Build up that self-confidence
👉🏽Have 24-hour support
👉🏽Build a new LIFESTYLE and not just “another diet”
👉🏽Learn little tips on making healthier choices for the ENTIRE family

If you are already a Canadian client of mine this is OPEN to you! 

If you decide you want in and you are not a client of mine and are not working with another coach by all means let’s get you hooked up! 

If you are one of the next 4 new clients to join me before 11/22 ( your cash pot money will be paid by me!) <- 2 spots left!

Don’t hum and haw about your health. Join me in making this Christmas season your healthiest and happiest yet! ✌🏼

Canadian residents only 

Now is also a wicked time to get set up for success for the remainder of the year and into the next! #NoExcuseNovember and we have ALL of our most popular Challenge Packs discounted!