Rising up together to live HAPPY- HEALTHY- PURPOSEFUL Lives

Tuesday 27 September 2016

Cauliflower Tots

I have heard about all the different things to do with Cauliflower but never ever had the guts to try it myself. So I am not taking the credit for these as I found them on a different site.

These make a great appies or a side. 

Cauliflower Tots (from LittleThings.com)
2 Cups Cauliflower, steamed and crumbled 
8 Tbsp Shredded Parm
1 Tbsp Butter
1 Large Egg
1/4 Onion Powder (I used 3 Onion Dip from Epicure)
Salt and Pepper to taste

                                               
What To Do:

1.Preheat Oven to 425F
2. Steam Cauliflower and mince I throw mine into the food processor. Once done be sure to drain out using either a tea towel or Cheesecloth
3. Melt the Butter, and beat the egg mix in with the cauliflower and spices.
4. You can add any other spices you want as well. 
5. Use a Teaspoon and form the mixture into a ball place on a cookie sheet layered with parchment paper
6. Refrigerate tots for 10 mins so that they firm up, they will be pretty mushy before you refrigerate them.
7. Bake for 18 mins or until golden brown.

Serve warm. I enjoyed dipping mine in siracha yogurt sauce! 

Tbsp Greek Yogurt and siracha sauce to your liking mix and use as a dip!  



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