Rising up together to live HAPPY- HEALTHY- PURPOSEFUL Lives

Friday, 15 December 2017

80 Day Obsession Packs

In order to achieve what you want to achieve, you must set yourself up for success. These packs were designed to help you do just that. 

Here is a breakdown on the different packs you can get your hands on. 

**All prices are in canadian**

If you are a brand new client: 

MEGA CHALLENGE PACK (Best Value)

The only way you are going to get the best results is if you feed your body with the best fuel it needs to strive. This pack provides you with EVERYTHING you will need for the duration on the program and you will save $420! 
Why would you need the performance supplements? Here's the kicker-- you will be sore AF. I am not going to sugar coat it for you. Autumn has some tricks up her sleeves to make those muscles work. You will want to refuel with the Beachbody Performance supplements because they are QUALITY supplements. They work AMAZING and give you the fuel you need before and after your workout. I have been drinking Energize for the past 2 years (including during my entire second pregnancy) and it gives me that boost of energy needed to push just a little bit extra to hit my goals without the jittery mess and crashing later on. The Recover truly helps ease my achy muscles and replenishes what I broke down during my workout and prepares my body for the next one!

  • Shakeology on Home Direct
  • 2 Tubs of Energize
  • 4 Tubs of Recover
  • 2 Resistance Bands
  • Sliders and Booties
  • Portion Fix System
  • Shaker Cup
  • Intro Guide and Calendar
  • 1 YEAR subscription to Beachbody on Demand which allows you to stream 80 Day Obsession plus every single beachbody program 24/7 to keep you on track for the entire year
**For the month of April $25 will be taken off this pack! 
Combo Challenge Pack:
Are you ready for this? This pack offers everything you will need to complete this program-- plus save $285! The only difference is if you just want to try out Energize and Recover, this will allow you to do so as it provides 1x each opposed to enough to get you through the entire program.

  • Shakeology on HD
  • 1Tub of Energize
  • 1Tub of Recover
  • 2 Resistance Bands
  • Sliders and Booties
  • Portion Fix System
  • Shaker Cup
  • Intro Guide and Calendar
  • 1 YEAR subscription to Beachbody on Demand which allows you to stream 80 Day Obsession plus every single beachbody program 24/7 to keep you on track for the entire year
**For the month of April $25 will be taken off this pack! 
If you are a current client:

MEGA COMPLETION PACK:
Ok, if you are a current Beachbody on Demand subscriber and are ready to kick it into high gear then this is the MOTHER of all packs! Loaded with everything to help you get wicked results you will be set for success FO SHO! If your subscription is about to expiring or you don't have Beachbody on Demand yet ----->>> Check out the package options above. 
  • Shakeology on HD
  • 2Tub of Energize
  • 4Tub of Recover
  • 2 Resistance Bands
  • Sliders and Booties
  • Portion Fix System
  • Shaker Cup
  • Intro Guide and Calendar
Completion Combo Pack:

Maybe you have fallen off the wagon but need that kick to get back into it. Snag this pack, save $215 and be ready to rock 80 Day obsession. 
  • Shakeology on HD
  • 1Tub of Energize
  • 1Tub of Recover
  • 2 Resistance Bands
  • Sliders and Booties
  • Portion Fix System
  • Shaker Cup
  • Intro Guide and Calendar








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Thursday, 14 December 2017

80 Day Obsession BETA TEST GROUP* CLOSED*


It's the most wonderful time of year if you ask me! Today is THE day most of us have been waiting for! The 80 Day Obsession packs are available in US, CAN and UK!!

If you aren't sure what I am talking about check out what the heck 80 Day Obsession is about here: 80 Day Obsession.

This hot new program isn't about becoming obsessed with working out, what you look like and becoming a nutrition nut -- It IS about seeing YOURSELF AS A PRIORITY. 
How many have you put yourselves on the back burner and it's all about the kids and everyone else? 

It's normal but it shouldn't be! Your family, your friends and everyone around you will be the happiest if YOU are happy and taking some time for yourself. Seriously y'all, I only had a little taste of this program during the sneak peeks but I am SO freaking excited for it to start January 15th! 
I know it will help transform your mind, your body and help you realize that you ARE capable of getting out of whatever rut you are in and achieving some life changing results.


Here are some bullet points about the program as a refresher: 
  • Autumn really helps guide you through this program as it focuses on your abs and booty. Even if you have weight to lose you are going to shed lbs, tone your WHOLE body and build lean muscle. (I don't know about you but I have a trip to Mexico coming up in April and am looking forward to wearing a Bikini again after 2 babies) 
  • There are 3 phases in this program over the course of 13 weeks with Sundays off
  • The workouts will range of 45-60mins and like ALL our programs there is a modifier
  • Autumn introduces timed nutrition which is a macro-nutrient plan that is timed to produce amazing results

My 80 Day Obsession Accountability Group is set to start with workouts January 15th. I will be there to help you with designing meal plans, the timed nutrition, sticking to your workouts, troubleshooting and of course FOCUSING ON YOU! 

Fill out the application below this article to RESERVE YOUR SPOT! 

This program doesn't officially load into the Beachbody on Demand library until January 15th but you can prepare and get your package starting December 14th. You will have access to the nutrition guide (your timed nutrition) January 8th to be ready for prep week. Unlike most of our programs, 80 Day Obsession will NOT launch on DVD. It will only be available through streaming on Beachbody on Demand. 


If you are like me, you probably have a MILLION questions regarding 80 Day Obsession. I will be going LIVE in the Test Group event page on Facebook Sunday Dec. 17th at 8:00pm MT (the replay will be loaded onto Youtube) Click HERE to go to the event page and click "Interested" to be notified when I go live. 

I am super excited to be right there alongside you. No, I haven't done the whole program yet but I have friends and fellow coaches who have and am amazed at their transformations.  I myself, have been through ALOT of programs so I can share my tips and tricks for how I've been able to stick with this new lifestyle for the last 2.5years. 

If you are ready to RESERVE YOUR SPOT in my close knit accountability group go to the bottom of the page to fill out the application. 

Each participant in this group MUST commit to:
  • Showing up daily and participating in the group (there is your accountability part)
  • Following the timed nutrition plan that is set for you and your goals (all the results you see have been when the participants follow the program and nutrtion)
  • Drink your Shakeology daily (I don't care when you drink it but that stuff is FO REAL and you WILL notice results if you continue with it for the duration of this group)
  • I must be assigned to you as your coach 
** HIGHLY recommended is the performance stack Energize and Recover but it isn't mandatory**


This group is my BETA TEST GROUP which means you all who join it will be the FIRST to go through this program! Everyone who goes through has an opportunity to win $500 just for completing the program and submitting your results! (if that isn't an incentive I don't know what is) PLUS you have a chance at being the Beachbody Challenge winner and getting additional money for your transformation. This group is serious biz and I am looking for those who are SERIOUS about changing their habits and rocking this program. We start January 8th for 1 week prep with workouts starting January 15th DAY 1. Until then, I am creating guides, a hub where you can go to find everything you need and a group! 

I will be running A Little Obsessed group from Dec.20-Dec.25(you can join if you want or follow me on any social media to see what it is like) Dec. 26-Dec. 31 and Jan.2- Jan.6. Anyone can try that first to see what you think and get a little taste of what to expect.. oh ya! the best part IT'S FREE TO TRY! 

ARE YOU IN?! 





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Wednesday, 13 December 2017

80 DAY OBSESSION

Introducing the newest program to our VIRTUAL STUDIO!






Autumn Calabrese's new program is designed to help you burn fat and lean out. Below is a look at what you can expect from this hot new at home fitness program before it comes out January 15, 2018.

What is 80 Day Obsession?

This program is a streamable at home program that promises you a nice round booty and flat abs at the end. Sounds ridiculous right? No lies my friends no lies. I have seen some awesome results from the test groups and will show later in this post. While Autumn is no stranger to creating at home fitness programs,  this one is designed for advanced exercisers who want to lean out and tone up. She is taking this program to a whole new level by filming 80 different workouts! So for those of you who get bored and can't seem to get excited about doing the same weeks over (like me) now you don't have too! Each day is something new!

Autumn mentioned that "it's all about the right workouts in the right sequence plus a target approach to nutrition"


Who is 80 Day Obsession Designed For?

I mentioned this program was created for "advanced exercisers" however if you fall into any of these below and NEED a program like this to keep you on track then its for you too.

Anyone who is wanting to:


  • build a leaner and shredded body
  • add curves without bulking up
  • get those flat abs (mamas if your like me you just want to find them again!)
  • get an extreme workout in at home while the kids play or baby naps

These workouts range from 45-60 minutes per day (at least you will know and can plan out your ideal time) and they are 6 days a week. The nutrition plan is macro-calibrated by a professional to get the max results each week.

Not going to lie to you and say it will be easy, because it won't be! You will be training like a pro and working with a super trainer that has helped change the lives of many! 

So will it be easy?? No, but it will be dang worth it!



Here are some results from the test group! 


Jamie N. has already lost 5 pounds and 10.5 inches in 27 days with 80 Day Obsession! "Thank you Autumn Calabrese! These 80 Day Obsession workouts are speaking to my soul. It's such a therapy session for me, and it's very much needed!" 


Joan C. has already lost 7.5 pounds and 11.25 inches in just 28 days! "I'm completely blown away by my 80 Day Obsession results so far! My favorite thing about the program is that Autumn is there doing every rep with you, laughing with you, struggling with you, and saying the right thing at the right time. It's incredibly motivating!"


Joyell H. lost 7.6 pounds and 3.5 inches in just 29 days of doing 80 Day Obsession! "80 Day Obsession has helped restore my belief in myself and what I'm capable of. Phase 1 was phenomenal. I can't wait to see what happens in the next 2 phases and beyond!"

** These are independent beachbody coaches and were part of the test group. Results may vary but keep in mind everyone works better as part of a group! Don't miss out on a spot to join our 80 Day Obsession Accountability group starting May 7th with prep week April 1st-6th and option to start A Little Obsessed April 23rd.



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